Ayurveda Dosha

Project Overview

Ayurveda Dosha helps users discover and understand their unique mind-body constitution through the ancient wisdom of Ayurveda. Through a comprehensive quiz and personalized recommendations, the app guides users toward optimal health and balance in their daily lives.

Features

The app offers a complete Ayurvedic wellness experience:

• Constitution Analysis:
  • In-depth 21-question dosha quiz
  • Detailed analysis of Vata, Pitta, and Kapha elements
  • Personalized constitution report
  • Progress tracking and reassessment tools
• Personalized Recommendations:
  • Dosha-specific dietary guidance
  • Customized lifestyle routines
  • Ayurvedic herb suggestions
  • Seasonal wellness adaptations
• Educational Resources:
  • Comprehensive Ayurvedic principles
  • Mindfulness and breathing practices
  • Detailed articles and tips
  • Practical wellness guidance

Understanding Doshas

The app explores the three fundamental energies in Ayurveda:

• Vata: Air and space elements, governing movement and change
• Pitta: Fire and water elements, governing transformation and metabolism
• Kapha: Earth and water elements, governing structure and stability

Technical Details

Built natively for iOS using SwiftUI, the app features:

• Simple quiz interface
• Dosha calculation algorithm
• Local data storage for privacy

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